11.8.16 – Well, aside from a total day of binge-eating candy on Halloween, I’ve eaten pretty clean. I have been riding at about 250 for a week so I decided to cut out diet sodas for a few days, maybe a week or so, to see if they have any effect on my weight loss. I know they shouldn’t have any effect being zero calories and using fake sugar and all, but I’ve also heard some people are still sensitive to them. I weighed myself today and was at 252 but it’s the beginning of shark week, so that’s probably to be expected.
I’m thinking about starting a walking regimen again but find it hard to really get motivated.
I made a cauliflower crust pizza the other night and while it was very tasty, it was also nothing like regular pizza crust. I think I also needed to flip the crust and bake out some more moisture because you had to eat it with a fork instead of being able to pick it up.
11.12.16 – I think there may be something to the not drinking diet soda. I’d slowly been going down the past few days and yesterday hit a new low of 246! And then last night I had a drink with dinner and was up a teeny bit today. Of course, everything is anecdotal and weight can fluctuate pounds from day to day. But still, after having a stall it’s nice to see the numbers creep down again.
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I believe we are having pork chops with asparagus and hollandaise sauce tonight. Yum!
12.4.16 – We went out to dinner on special date nights a couple times in November and I wasn’t as careful or flat-out didn’t care about the carbs on those occasions and still managed to hit a new low of 242 right at the end of the month. I was pretty pleased about that.
I still am not exercising thought I do notice an occasional uptick of energy on occasion that makes me feel like I should be doing something active. That feeling typically passes pretty quickly, though. On to a new month!
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